Money is one of the hardest parts of recovery to talk about. The debt, the secrecy, the shame — it can feel like a hole too deep to climb out of. That's why we put together a guide that meets you exactly where you are.
How to Budget After Gambling Addiction walks you through taking an honest financial inventory, building a recovery-first budget (we call it the 70/20/10 framework), setting up practical barriers to protect yourself, and tackling debt without drowning in shame. There's also a section specifically for supporters — because the partners and family members carrying financial wounds deserve guidance too.
Throughout the guide, you'll find links to tools that can help: the Financial Clarity tool, the Financial Impact Calculator, Hope AI, and the Recovery Day Counter. Whether you're on day one or day one thousand, this resource is here whenever you're ready to take that next step with your finances.
You don't have to fix it all today. You just have to start.